5 Ways to Get (And Stay!) Healthy

I read somewhere that March is the time when most of the people who set fitness/weight loss goals in January fall off the wagon. Let’s not! I want to keep this momentum going, and I’ve found some fantastic resources out there in blogland that are inspiring me and giving me the tools to stick with it. If you’ve set some goals to get healthy and you are running out of steam, let the following links help you get back in gear. Check out these 5 Ways to Get (and Stay) Healthy.

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My Daughter’s Health Part 2

Now I am not a hug-a-tree kinda girl.  I don’t eat organic, vegan, or vegetarian.  My first preference is not broccoli and I don’t exercise near the amount I should.  I could easily handle to lose 20 pounds and have a sweet tooth that could rival anyone.  I don’t take vitamins and don’t check labels.  I say all that to say looking at alternative medicine wasn’t in my DNA. But I was committed to finding someone in the world that could help my daughter. I was a desperate woman willing to try anything to help her daughter feel better again.  And I was so sad to see the miserable look in my daughter’s eyes when she couldn’t breath, didn’t feel well, and was tired all the time.

kayla1

 

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