sugar free lemon lime slushie with essential oils

I absolutely love sweet and tart frozen treats – slurpees, slushies, sno-cones, frozen lemonades, popsicles, you name it, I love it.  What is worse is everyday when my 11-year old son runs his sno-cone business I am tempted to eat one.  The unfortunate part is they are laden with sugar.  Sugar is a natural inflammatory and my body doesn’t do well if I eat a lot of sugar.  So I had to come up with an alternative if I was going to survive summer sno-cone business.  I ate this all last year and managed not to have a single sno-cone.  How is that for will power?  Either that or my stand-in is just that good!

Here is a video of me making them…

Serves 2


1/4 cup of lime juice

1/4 cup of lemon juice

1/2 cup of water

27 ice cubes

3 tbl of truvia or other sweetener (I use this one)

2 drops of doTERRA lemon essential oil 

2 drops of doTERRA lime essential oil 

I recommend doTERRA’s Certified Pure Therapeutic Grade essential oils because they are safe for internal use.  Click here to read more about WHY doTERRA. The benefit of lemon and lime is they help your body naturally rid itself of toxins.  It acts as a natural detoxifier.  And just for the record this girl hasn’t had a UTI (I used to get about 4-6 a year!) or kidney stones in 18 months drinking 1 drop of lemon in my water first thing in the morning.  I bet you never thought I would say UTI in the same post as a slushy recipe.  HA!

Add all ingredients to a high power blender.  I use a Vitamix and blend on high for 45 seconds to a minute.  if you don’t have a really good blender you might have to use a spoon to move the contents around until all the ice is blended.  

For another recipe use doTERRA’s lime essential oil check out my sweet onion salsa

Best Sweet Onion Salsa


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  1. Currently sipping on my slushy, trying (unsuccessfully) to keep my kids out of it!!! It’s so good!

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