Sugar-Free Lemon-Lime Slushie with Essential Oils

I absolutely love sweet and tart frozen treats – slurpees, slushies, sno-cones, frozen lemonades, popsicles, you name it, I love it.  What is worse is everyday when my 11-year old son runs his sno-cone business I am tempted to eat one.  The unfortunate part is they are laden with sugar.  Sugar is a natural inflammatory {…Read More…}

5 Yummy Easter Treats

Easter is only a few days away and with it comes many things, one of them being yummy treats and candy! I only wish I had enough time or stomach space to try these all. Enjoy these five Easter treats that would definitely be a hit at your Easter holiday.   Easter Dirt Cake How {…Read More…}

Shaved Brussel Sprout Salad with Parmesan Cheese and Almonds

I used to be the pickiest eater.  In fact my family will be shocked to see this recipe on my blog. About 3 years ago I decided I was done being picky.  I hated that characteristic of myself.  So I said I am just going to start eating things until I like them.  So I {…Read More…}

Tropical Island Fruit Leather (Peach, Mango, Strawberry, and Pineapple)

I am been a fruit leather (fruit roll-up) making machine this summer. About 4 months ago I made the HARD decision to get off all white flour and sugar.  It has been tough at times, especially during the summer when sweets are abundant.  But I feel great and have lost some lbs too!  When you {…Read More…}