555 Method

Many “new age” motivational techniques have helped millions of people worldwide change their lives for the better. Many of these methods seem simple enough. But how precisely do they work, and how do you do them? What is the 55×5 method and how to manifest using it?

The 55×5 method is a motivational manifestation formula that has you restructure your subconscious mind helping you connect with your desires through a positive affirmation that you will write down. You will write this affirmation down 55 times each day over 5 consecutive days. 

The 55x5 method writing

Like many other methods, this one serves to attract positive energy and make your desires come true. The process is simple and effective, yet it needs to be done correctly in order for it to work. So read on and don’t skip anything. 

What Is The 55×5 Manifesting Method?

The 55×5 method is a self-help motivation method that is said to reconstruct the system of the subconscious mind. 

The entire premise is based around you changing your subconscious thought patterns over the course of five consecutive days. By going through this process (55×5 method), it is said that you subconsciously make a direct connection with your desires along energy frequencies. 

If you consider that Erwin Schr√∂dinger, the very famous Austrian theoretical physicist, said that “essentially everything is energy,” this idea is not that far-fetched. 

The 55x5 method rewriting mind

It is also said that energies that are in line with one another through vibration alignment are attracted to each other like a magnet thanks to the Law of attraction. In much simpler terms, you can think of it as “like attracting like“. 

Hence positive thoughts promote positive energy, which will, in turn, set you on a course to fulfil your desires on a subconscious level. 

In order to use the 55×5 method, you will need to write out your affirmation 55 times a day for 5 consecutive days. 

How To Manifest Using The 55×5 Method

There are three factors you will need to keep in mind when you want to employ using the 55×5 method, and they are;

  • Deciding on an Affirmation
  • Writing your affirmation out
  • Letting go of your affirmation

essentially these are the steps you will follow if you wish to go through the 55×5 method. Let’s walk you through them. 

Deciding, writing, letting go

Deciding On An Affirmation

The first thing you will need to do is decide on an affirmation. In today’s terminology, under the “new thought” umbrella, an affirmation refers to the practice of positive thinking. You can think of an affirmation as “what do you desire in life.”.

You will need to choose a single affirmation in the case of this method. Think about what aspects of your life you would like to change for the better and what precisely it is that you would like to manifest through this method.

Tips On Choosing An Affirmation

Here are some tips to help you decide on an affirmation. 

Tips to help you decide on an affirmation
Tips to help you decide on an affirmation

The idea is to come up with an affirmation as if your desires have already come true and you are grateful for them. It is very important that you write out your affirmation in the present tense, not the future tense, as you will establish that what you want has already come true. Here are some examples of random affirmations;

  • Thank you that I received $1,000 this week
  • I am thankful to be living in my new home
  • I am blessed to be on vacation this year
  • I am thankful for finding my soulmate

You should intend to make your affirmation long enough to be specific yet short enough that you can remember it and that it will drive deep into your subconscious thoughts.

Moreover, remember to NEVER include the word “no” in your affirmation. 

Write Out Your Affirmation

Once you have chosen your perfect affirmation, this is where the 55×5 method comes into play. Grab yourself a piece of paper, a manifestation journal, or even open up Microsoft Word if that is what makes you comfortable. 

Once you have everything you need, you will need to write out your affirmation on your chosen platform 55 times each day for 5 consecutive days. 

Let Go Of Your Affirmation 

Each day once you have written out your affirmation, you will “let go” of your affirmation. You must not think or dwell on it for the rest of the day until the time comes again when you need to write it out the following day. 

Essentially, you can say that this is a “set and forget” technique. Taking extra time to obsess over your desires or ponder over when and if they will come true could, in fact, be detrimental to the entire process. 

It will help if you remember that this concept is all about positive energy, being mindful and happy, and trying to attract positive energy. The process of obsessing would be considered by most to be “not positive.”.

This is all you will need to do in order to go through the process of the 55×5 manifestation method. It’s really that simple. There is no other trick or secret sauce that you will need.¬†

Check out here How to use the 555 method for finding a job (pdf with affirmations to download)

Does The 55×5 Method Really Work?

The self-motivation process is nothing new and has been around for as long as humans have. If you read the autobiographies of many famous individuals, you will see that in one way or another, they have taken the process of self-motivation and positive thought and used it in their success. 

Take, for instance, Jim Carrey, who is a famous comedian and movie star. Before becoming famous, he wrote himself a $10 million cheque and would visualize it. The writing on the check was “for acting services rendered.”.

One million Dollars

The 55×5 method is similar in regards to this and all other self-motivational methods and formulas. The 33×3 method being one of them. The process lies with positive thought, and when you constantly project that out into the world, it is said to manifest in your subconscious. 

You then go about changing your life on an internal and external level, and it is said that the universe rewards this by making your affirmation come true. 

When Is The Best Time To Write Out Your Affirmation?

Choosing when to write out your affirmation is entirely up to you. It will help if you remember that once you have written it you can “set and forget.”. Many individuals have expressed doing it just before or after they meditate as this helps them center themselves. 

This is not a hard and fast rule, nor do you need to meditate for this method to work. Mediation is a different process and focuses on being present within yourself. It is often considered a time when you will “shut off” per-se and where you will essentially stop emitting any kind of energy. 

That said, the best time to write out your manifestation is first thing in the morning or before bed. Doing so in the morning will set your tone and mood for the day. This will align your mind, goal, and subconscious with what you will want to achieve for the day. 

As such, the actions you take throughout the day will directly relate on a subconscious level to your affirmation, which will manifest in turn. 

Manifesting a house

Writing out the 55×5 method before you go to sleep is also a great way to solidify your affirmation while you sleep. It will help to remember that sleeping is the only way in which we know how to access the subconscious mind. This is done through dreaming. 

Therefore, writing out your affirmation right before bed will place it at the forefront of your subconscious mind, and it will be embedded and rooted deeply while you sleep. 

Do I Need A Manifestation Journal?

You can use any platform you like; however, there is one aspect you should consider. Remember that when you are writing, you are creating something personal, which takes a bit of time. This process helps embed the affirmation in your mind because writing requires you to be mindful.

Thus no matter what platform you choose to write (or even type out) your affirmation on, just always be mindful of it and push it out into the universe when you are busy with it. 


We discovered that the 55×5 method is a self-help motivational manifestational method. It centers around the understanding that everything is made of energy and that positive energy attracts more positive energy.

Essentially, you will decide on an affirmation (something positive that would impact your life) and write it out 55 times over 5 consecutive days. Remember that once you have written it out, you will need to let it go for the rest of the day. 

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