Mediterranean Couscous Salad

Summer barbecues are upon us and trying to find healthy side dishes that will be perfect picnic food can be challenging.  There is something about side dishes with mayo on a buffet table in the baking sun that makes me dry heave, anyone with me?  Well here is a health conscious salad that tastes good, {…Read More…}





5 Ways to Pack a Healthy Lunch

It’s that time of year where we all start paying a little more attention to our waistlines and [try to] stop eating junk food for every meal. I don’t know about you, but lunch is one of those things that can derail my day. Healthy breakfast? Check! Healthy dinner? Already prepped! Healthy lunch? Oh, shoot! {…Read More…}





Chicken Nuggets with Fruits & Vegetables {Sneaky Chef Style}

Do your kids want nothing but pizza and chicken nuggets?  Oh wait, throw in the occasional hot dog, right? Getting fruits and vegetables into my kids is a full-time job. I was a picky kid growing up so I do have compassion for them, but that doesn’t mean they get to choose what they eat.  {…Read More…}





350 Calorie Chicken & Basil Pizza

If you started with a New Year’s resolution of eating healthier and getting fit by now you are tired of being good, your eating choices are boring and you are ready to give up, right?  I know that feeling.  I have been going at small changes in my health since August 24th and it is HARD.  The eating portion of being healthy will always be my biggest struggle.  What can I say I love food! And not just any food.  Cinnamon rolls, cookies, candy, and chocolate kinda food.

healthy homemade pizza recipe

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