5 Ways to Use Fruit for the Fourth

Here’s a quick tip: some of summer’s favorite fruits share the same colors as the American flag! Combine red fruits like cherries, watermelon, or strawberries with blueberries and white fruits like bananas or apples, and you have an instant July 4th themed treat. Mmmmm! Try these delicious 5Ways to Use Fruit for the Fourth.

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5 Ways to Make a Summer Salad

I’ve been gathering recipes for new salads to try this summer, and I spotted a few in blogland that have only recently been posted. I thought you might enjoy adding these to your own arsenal of light, fresh fare for summer’s hottest days. Here are 5 Ways to Make a Summer Salad.

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Pineapple, Papaya, Kiwi & Strawberry Ambrosia Salad

If I am going to eat salad it has to be good. I don’t want to waste my healthy eating energy on bland, boring salads.  Generally that means fruit and nuts are a must. I was so anxious to try this Summer Ambrosia Salad from DOLE.  It contains a burst of flavors with kiwi, papaya {…Read More…}

Chicken Nuggets with Fruits & Vegetables {Sneaky Chef Style}

Do your kids want nothing but pizza and chicken nuggets?  Oh wait, throw in the occasional hot dog, right? Getting fruits and vegetables into my kids is a full-time job. I was a picky kid growing up so I do have compassion for them, but that doesn’t mean they get to choose what they eat.  {…Read More…}