So if you follow me on Instagram or Facebook you might remember that I am 7 months into a one year of healthy changes to my eating and diet. I have lost 30 lbs and gained a bunch of muscle. And I am up to running 6 miles in an 8:53 pace. WHAT??? Who is this girl! Now, I promise I am not going to turn into a health blogger, I am so under qualified to speak about that. But I am going to post some recipes and some things I am learning a long the way. I am super happy with the slow changes I have made and look and the feel the best I have ever felt. If you want to hear more about my tips and tricks check out this post where I talk about the things that have helped me.